5664 Jones Creek Rd, Ste C  Baton Rouge, LA 70817  [map it]  •  Phone: 225-308-4014 Studio Policies & Procedures

Ballroom dance can benefit you in so many different ways. Here are just a few benefits:

Dancing, a low-impact aerobic activity, improves your cardiovascular system.
Your muscles get more tone as you use all of your major muscle groups, burning calories in the process
You gain greater flexibility, agility, strength, & balance while encouraging good posture & body alignment.

Dancing helps spur creativity, motivation & overall energy.
Focusing on dance helps increase relaxation & relieves stress from our typically hectic days.
Researchers have found that ballroom dancing improves mental acuity throughout a dancer’s life & can even help prevent Alzheimer’s disease in senior citizens!

Meet new people & friends who share your same interests.
Spend your evenings on the dance floor instead of in front of the TV.
Our social parties & showcases give you the opportunity to interact with many of your friends.

Discover a new passion and joy in your life at any age.
Confidence learned on the dance floor will translate to every other aspect of your life.
Surround yourself with creative, energetic people who make learning very rewarding.

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