5664 Jones Creek Rd, Ste C Baton Rouge, LA 70817 [
] • Phone: 225-308-4014
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Ballroom dance can benefit you in so many different ways. Here are just a few benefits:
low-impact aerobic activity
, improves your cardiovascular system.
Your muscles get more tone as you
use all of your major muscle groups, burning calories
in the process
You gain greater flexibility, agility, strength, & balance while encouraging
good posture & body alignment.
spur creativity, motivation & overall energy
Focusing on dance helps
increase relaxation & relieves stress
from our typically hectic days.
Researchers have found that ballroom dancing
improves mental acuity
throughout a dancer’s life & can even help prevent Alzheimer’s disease in senior citizens!
Meet new people & friends
who share your same interests.
Spend your evenings on the dance floor
instead of in front of the TV.
social parties & showcases
give you the opportunity to interact with many of your friends.
new passion and joy in your life
at any age.
Confidence learned on the dance floor
will translate to every other aspect of your life.
Surround yourself with creative, energetic people
who make learning very rewarding.
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